AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves,
with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all. Course : General Immersion This immersion is an in-depth training that introduces the full spectrum practice of AcroYoga. Using the practices of yoga, acrobatics and thai massage, in solo, partner and group practices. Exploring ways of giving and receiving, with strength and sensitivity, in a safe, supportive and playful atmosphere. Students will learn the revised AcroYoga Asana Sequence, Acrobatic Strength Training Techniques, Inversions, Partner Acrobatics, Acrobatic and Therapeutic Flying, Thai Massage, and Partner Yoga. Prerequisites: 6 months regular yoga practice, 30hr acroyoga practice with teacher or the manual. Recommended for Intermediate yoga practitioners with previous AcroYoga experience, no partner necessary. This Immersion requires approval to attend.
Teachers Pau Acroyoga is the jedi sword thats helps Pau face this amazing adventure called life with a big smile. Thanks to this practice he is closer and closer to his Dharma. Pau, originally from Catalunya, was introduced to the practice of Yoga by the light of his younger brother Wari Om. Meeting his teacher Soma in the Navarra mountains was the height to the awakening of his spiritual being. That was the beginning of a
dedicated yoga practice following the teachings and wisdom of the three major avatars of all times: Jesus, Buddha and Krishna. His path is full of joy and gratitude as auspicious teachers cross by him every step of the way: Jordi, Dolors, Laurino, Takis, Jason, Jenny, Soma, Goenka. and runs Om Shanti Yoga studio in Barcelona with his yogi brother and sister Isis and Wari see
Ale Ever since Ale can remember, the things she loves most are playing, healing and unifying. Thankfully two amazing souls channelled those three energies and put it into a beautiful practice called AcroYoga.
Hatha Yoga was her first awakening and from there on she fell in love and her practice became her base. She then began to enjoy playing with other bodies, discovering new and fun ways to touch. That is when the sensitivity of bodywork and healing came into her life in the way of Breema, Thai Massage, Watsu, Indigenous Traditional Medicine and Deeksha. Shortly after the need to fly came into her life, and just like a
thunderbolt, the circus came to spark her magic playing with tissue, acrobatics and slake line. Currently residing in Spain, although originally from Mexico, Ale feels so full and blessed with the practice of AcroYoga and can't wait to share it with the world. Inspiring souls to smile while playing, feel while healing, and to connect while uniting. Pau and Ale spend their time teaching ongoing classes in Barcelona and conducting workshops all over the globe. check this out if you want to catch them up! www.weloveacroyoga.com
Daily Schedule 06.30
07.00 – 08.00 Meditation 08.00 – 11.00 Asana and acrobatics 11.00 – 14.00 Lunch and siesta / pool 14.00 – 17.00 Therapeutic flying and Thai massage 17.00 – 19.00 Beach / pool / herbal steam bath 19.00 – 20.00 Dinner 20.00 – 21.00 Free time 21.00 – 22.00 Evening practice (meditation, flying jam, satsang)
The course will take part at Sunshine House, a non-profit organization, situated on the Greek island of Evia. It is a traditional, old country home and grounds used as a place for study, relaxation and rejuvenation where the philosophies, diet and healing arts of the East and the West are blended. A place which aims to promote simple, eco-friendly living and community spirit. Yoga, Thai Massage, Qi Gong, Nutrition,
Fasting, Meditation, Chanting, Organic gardening and cooking are some of the tools used on courses here to reconnect with nature, with each other and with the Divine. To get to Sunshine House you need to fly into Athens and take a bus journey of 2 hours. Cost The course costs 500 Euros all inclusive. A deposit of 200 Euros is required to reserve participation. Contact For more information see facebook group Sunshine House. Phone: (0030) 22210 55109 / 6972 710516
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