WHAT SCHOOLS NEED TO KNOW
ABOUT PREVENTING THE SPREAD OF SEASONAL FLU
Influenza, commonly called “the flu,” is a contagious PREVENTING THE SPREAD OF respiratory illness caused by influenza viruses. Infection with influenza viruses can result in illness ranging from mild to severe and to life-threatening complications.
Remind students and staff to clean their hands, and make
Five hundred out of 100,000 children with high-risk
sure they have the supplies to do so. conditions (such as heart disease or asthma) and 100
• Wash hands several times a day using soap and warm
out of 100,000 otherwise healthy children aged 0 to 4
water for 15-20 seconds (this is generally around the timeit takes to sing the ABCs). Alcohol-based hand rubs also
years who are infected with the flu will be hospitalized
may be used. Dry hands with paper towels or automatic
for complications each season.
hand dryers if possible. In school, allow regular breaks forthe students and teachers to wash hands. Young children
SYMPTOMS OF THE FLU
should be instructed and assisted to ensure proper handwashing. Restrooms should be checked regularly toensure that soap and paper towels are always available.
Symptoms of flu include fever (usually high), headache,extreme tiredness, dry cough, sore throat, runny or stuffy
Remind students and staff to cover noses and mouths
nose, and muscle aches. Other symptoms, such as nausea,
when coughing or sneezing, and have tissues readily
vomiting, and diarrhea, are much more common among
• The flu can be spread from coughs or sneezes. Make
sure tissues are available in all classrooms and common
SPREAD OF THE FLU
areas, such as libraries or lunchrooms. Students andstaff should cover their mouths when coughing and usea tissue when sneezing or blowing their noses. Tissues
The flu is spread when a person who has the flu coughs,
should be thrown away immediately following proper
sneezes, or speaks and sends the flu virus into the air.
hand washing (alcohol hand gels may be used in the
The virus enters the nose, throat or lungs of another person
Encourage sick students and staff to stay at home. TREATMENT OF THE FLU
• Sick students and staff should stay home from school
until they have been without fever for 24 hours to help
Antibiotics like penicillin will not cure the flu. The best way
prevent spreading illness to others.
to prevent the flu is to get a flu shot. Over-the-countermedications may relieve symptoms of flu. Acetaminophen
Work closely with your local health department, especiallyif making plans regarding school closure.
is recommended for both children and adults. Deconges-tants, cough suppressants, and use of a humidifier can pro-
• Schools can assist the local health department with
vide symptomatic relief. In addition to flu shots, three
reporting outbreaks or unusually large numbers of flu
antiviral medicines are available by prescription that will
absences as a way to help understand the impact of the
help treat the flu and its symptoms, and help prevent
disease on the community. Any decisions about closing
the flu from spreading in your body. The three antiviral
a school due to increased flu activity should be made in
medicines are: Tamiflu, Flumadine and Symmetrel.
consultation with local and state health departments. It is unknown whether school closings are beneficial incontrolling the spread of flu.
PUBLIC SCHOOLS OF NORTH CAROLINA State Board of Education | Department of Public Instruction
GOOD HEALTH HABITS The following steps may help prevent the spread of respiratory illnesses like flu:
• Avoid close contact with people who are sick.
• Cover your mouth and nose with a tissue when coughing or sneezing.
• Wash your hands to protect you from germs.
• Avoid touching your eyes, nose or mouth. QUICK TIDBITS ABOUT THE FLU VACCINE
• Do NOT give aspirin to a child or teenager who has the flu.
The flu vaccine prevents the flu, a common and highlycontagious infection that can cause serious illness, and even
• Encourage children to cover coughs and sneezes, wash
death, in young children, older adults, and certain vulnerable
hands frequently, and keep hands away from eyes, nose
people of all ages. The vaccine protects between 45 percent
and 90 percent of healthy children from getting the flu.
• A sick child is advised to stay at home during the first
Children and adults should ideally get a flu shot in October.
days of illness when symptoms are most severe and theinfection is most contagious. Children can return to schoolwhen symptoms are improving and no fever has beendetected for 24 hours.
• Any employee, student, teacher, or staff suspected of
having the flu should not attend school.
• www.immunizenc.com | Immunization Branch,
• Staff and students (especially those with medical
N.C. Department of Health and Human Services
conditions and anyone else who wants to lower their riskof getting the flu) should get the seasonal flu shot.
• www.cdc.gov/flu | Centers for Disease Control and
Remember, it is never too late in the flu season to be
• www.immunizationinfo.org | National Network for
• Schools should be extra-vigilant that ill students be
excluded from sports activities, choir or any activities thatmay involve close contact, since transmission of the flumay be easier in these situations. All students and staffshould avoid sharing glasses, water bottles, drinks,spoons/forks, etc.
• School buses, because of the enclosed space, may allow
for easy spread of the flu. Tissues should be available onthe buses, and students should be encouraged to covernose and mouth while coughing or sneezing. Disinfectcommonly handled interior surfaces (i.e., door handles,hand rails, etc.) between loads of students, if possible.
• In the school, clean commonly used surfaces such as door
handles, handrails, eating surfaces, desks, etc., frequentlywith disinfectant. (Bleach solutions or commercialdisinfectants are appropriate.)
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